ADHD-Friendly Therapy
Here, your mind isn’t something to tame—it’s something to understand, to work with, to honor.
Maegan comes to this work not only as a trained therapist, but as someone who was diagnosed with ADHD in adolescence—who’s lived the questions, the self-doubt, the beautiful chaos. You don’t have to earn care by performing neurotypical. You don’t have to explain away your energy, your quiet, your brilliance.
What Therapy Looks Like in This Space:
You don’t have to sit still.
You don’t have to make eye contact to show you’re listening.
You don’t have to filter your words before they come out.
This is a space where:
You can pace, stim, doodle, or rest on the floor if your body needs to move or soften.
Silence isn’t awkward—it’s a chance to breathe.
Laughter, tangents, repetition, and circling back are part of the rhythm.
Unmasking is not only welcomed—it’s supported. We can work together to gently peel back the layers you've had to wear, at your own pace.
What We Can Work On:
Emotional regulation and self-trust
Burnout and nervous system recovery
Grief, change, and life transitions
Anxiety and self-doubt
Reclaiming play, rest, and joy
Identity exploration
Boundaries, relationships, and communication
Unmasking and finding your voice
Executive function support grounded in compassion—not productivity pressure
Any other concerns you may bring into the space.