Ready to connect?

Schedule a free 15-minute consultation to see if Solstice feels like a good fit.

Solstice Counseling and Recreational Therapy Services provides trauma-responsive, ADHD-friendly, and LGBTQIA+ affirming therapy. Virtual counseling and recreational therapy are available throughout North Carolina, with community- and nature-based services available in Asheville and Western North Carolina.

At a Glance

• Individual counseling & recreational therapy

• Children, teens & adults

• Virtual throughout North Carolina

• Community & nature-based options in Western North Carolina

• Private pay

• Sliding-scale, reduced-cost & pro bono options may be available

• Free 15-minute consultation

• Currently accepting new clients

Not sure whether counseling, recreational therapy, or another approach would be the best fit? You don't need to figure that out before reaching out. We can talk about what you're looking for during your consultation.

Have questions before reaching out? Visit the FAQ page for information about services, fees, virtual therapy, scheduling, and more.