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There’s Room for Rest Here. And Healing, Too.

At Solstice Counseling and Recreational Therapy Services, we offer professional, compassionate counseling in Asheville, North Carolina designed to help you feel heard, supported, and empowered. Whether you’re navigating trauma, life transitions, identity exploration, or seeking ADHD-friendly therapy, our approach centers your unique experience and strengths.

We are accepting new clients — contact us at 828-209-8926 to schedule your session or book a free 15-minute consultation today.

We believe:

Therapy should be a safe place where you are seen, heard, and cared for exactly as you are. We believe your experiences are valid and worthy of trust—your story matters.

Your identity—whether related to gender, sexuality, neurodiversity, culture, or background—is a vital part of your story and deserves celebration. We affirm and celebrate LGBTQIA+ identities fully and unapologetically.

We recognize how race, culture, socioeconomic status, and other social factors shape your experience in the world and in therapy, and are committed to ongoing education and advocacy.

Your journey is yours alone—and we’re here to walk alongside you, honoring your pace and your path.

Logo for Solstice Counseling and Recreational Therapy Services featuring a stylized sunrise or sunset icon with rays and the company name.

Therapeutic Services